Tuesday, September 30, 2014

The Antidote: Happiness for People Who Can't Stand Positive Thinking and Other Mini Book Reviews

I've been pretty sporadic on my blogging since I found out and moved to Japan. But now that I'm starting to get a routine and rhythm to my day, I'm able to cut out some time to blog again and get a bit more organized. So here are some books I've managed to read over the last couple of months.

The Antidote: Happiness for People Who Can't Stand Positive Thinking by Oliver Burkeman

I loved this book! It's a happiness book for pessimists, like me :) Burkeman takes us on a journey through ancient ideas and philosophies that are more conducive to finding a fulfilling and meaningful life and thus happier life.

1. Don't try too hard to be happy.

2. Practice the stoic art of imagining worse-case scenarios.

If they do happen you'll find they're never as awful as you imagined.

3. The Buddhist philosophy of non-attachment.

Whether good or bad just let it be, in the moment.

4. Don't get too goal-crazy. You can become consumed with goals.

5. Get rid of our sense of self, our ego. Focusing on others as well as meditation and learn how to watch our thoughts and let them float by.

6. Let go of certainty. Be happy in insecurity.

"Above all, living in a situation of such inherent insecurity, while very far from preferable, was clarifying. Nobody would envy it. But living with fewer illusions meant facing reality head on." Realize change is constant and to embrace it.

7. Failure is always an option.

8. Death

"...imagine you are eighty years old...and then complete the sentences 'I wish I'd spent more time one...' and 'I wish I'd spent less time on...'This turns out to be a surprisingly effective way to achieve mortality awareness in short order."

Siege and Storm, Ruin and Rising (2 & 3 Grisha Trilogy) by Leigh Bardugo

I read the first one last Fall and read the last two in a matter of a week. Fantastic young adult fantasy series. Layers, characters and world, have them in abundance. Strong female protagonist and actual love triangles with meat to them. She had me rooting for all the guys. I was kind of hoping she'd have her way with them all! Ha! Highly recommended :)

The Hobbit by J.R.R. Tolkien

I read this one back junior high. I thought it was time for a re-read with the movies almost all out. It was great to come back to it. I had forgotten what a strong character Bilbo truly is. He really takes charge in the end with the dwarves. It's still one of the best fantasy series ever.

Magic Under Glass by Jaclyn Dolamore

It's a cute and fun juvenile fantasy series. A bit simplistic but still a solid series. I will read the next one.

Moonwalking With Einstein: The Art and Science of Remembering Everything by Joshua Foer

He's a great writer. He takes us on his journey studying up and training for the memory competition. He tells us what he's learned about memory and how we can improve to. Memory palaces are real. But it takes time and effort to creat them. Not for me. But good to know. Fascinating read.

The Paper Magician by Charlie N. Holmberg

Fascinating fantasy series! The art of paper folding turned into magic. I loved the idea. It was a fast read. It was fun. Strong female character. The details were a but under-developed but overall a great start to a series.

Pines by Blake Crouch

This was one of the best thrillers I've read since "Gone Girl" by Gillian Flynn. What the hell is going on? I was anxious and curious and disturbed and on the edge of my seat the whole book. I neglected my son....child? What child? Fascinating mystery-thriller.

*All images were taken from Goodreads.com

1 comment:

  1. Wow. The Antidote looks interesting. The questions about when you are 80 are ones I'll be taking to bed with me tonight.


Thanks for reading my posts and for letting me know what you think!


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